News and Notes from Donna

News You Can Use!

track_group_2016_Aug

Look at all those speedy folks from The Wed Track workout.
Can’t say I didn’t warn you if one sprints past you at Berlin Pond!

Hi All,

Watch your inbox for a special link to the next CVR Newsletter. Our first electronic version will be out very shortly. (Editor’s note: There is a newsletter link on this page, upper left.) The print version will be mailed to the people who have chosen paper, but they may get it a couple days later.

Next up: Berlin Pond 5 Miler on August 18 at 6 pm is your next chance for CVR/ORS points. Jeff tells me that they may already have enough volunteers, so you have no excuse not to race it!

The CVR/ORS series continues with the Northfield Savings Bank 5K on Sept 3 followed by the Sodom Pond 4 Miler on Sept 14. And of course more points to be had if you sign up soon for Leafpeepers 5K or Half Marathon. I know you love that hill, but if not, do the 5K and only do a small part of the hill.

CVR meeting August 22 at the home of Beth Daut in Berlin. Check your upcoming newsletter for more info!

I’m too busy watching the Olympics to write more this week. See you next week at Berlin Pond.

Donna

Ongoing events

Fun Run every Tuesday at 5:30. Meet at the Dept of Labor parking off of Green Mtn Dr. at the bike path for 1, 2, 4, or 6 mile course options.

CVR Track Workouts every Wednesday–Intervals start at 6 pm at the Montpelier High School Track

Upcoming events
–> 8/13 100 on 100 Relay
–> 8/13 Kingdom Run Half Marathon, 5K and 10K
–> 8/18 Berlin Pond 5 Miler CVR/ORS Series
–> 8/19 Last Mile 5K by Gifford Medical Center
–> 8/20 Under the Tree Race 5K and 10K Hartland VT
–> 8/21 Scholarship Trail Race 5K GMAA
–> 8/22 CVR Meeting
–> 8/28 Race to the Top of Vermont
–> 8/28 Zoe’s Race 1K/5K Oakledge Park
–> 9/3 NSB 1 Miler and 5K CVR/ORS Series
–> 9/4 Archie Post 5 Miler GMAA
–> 9/10 The Sprouty 5K and 10K, Sharon VT
–> 9/14 Sodom Pond Run CVR/ORS Series
–> 9/17 Common to Common 30K GMAA
–> 10/1 Art Tudhope 10K GMAA
–> 10/2 Leafpeepers Half Marathon and 5K CVR/ORS Series