News and Notes from Donna

News you can Use!

2017 Spirit of the Club Winner is….Greg Wight!

I hope everyone had a good time at the Annual Volunteer and Awards dinner. Not perfect logistics for the awards, but in the end, I think everyone got plenty of food. Great to see so many runners this time of year.

I’m in Madeira Beach FL and ran into Flip Flop Guy running on the beach. The article is from 2007, so he is now 72 and not one thing appears to have changed since then. I thought I would drop him as he started to run, but since I was not gaining, we chatted for a mile or so until I had to turn around. He kept going….

This week’s CVR Winter Long Run will be hosted by Nina Aitken. Meet at the Green Mountain Coffee Cafe in Waterbury, ready to run at 9:30 a.m. Saturday. Contact Nina NCHANGELIAN@yahoo.com, for questions and last minute notices. My understanding is that it should be a relatively flat run for a contrast from last week.

Montpelier trail running is now famous thanks to an article by frequent visitor and CVR race participant Peter Maksimow. http://trailrunner.com/trail-news/featured-trail-town-montpelier-vermont/

Donna

Ongoing events

CVR Saturday Morning Winter Long Runs. Contact Jeff Prescott to be included in the weekly information emails.

CVR Speed Workout Wednesdays at 6 pm–Yes, they really do continue. Meet near the MHS track on the bike path. Bring a headlamp! Contact Steve Hill if you have questions and want to be added to his email list.

Official Fun Runs for 2016 are over! See you there in April/May at 5:30 on Tuesdays

Upcoming events

–> 2/11 Cupid 5K, Shelburne, VT

–> 2/24-2/25 World Snowshoe Championships Saranac Lake, NY

–> 2/26 Hyannis Marathon & Half Marathon

–> 2/26 Amherst 10 Miler

Feel free to email me any additional events that should be listed here.