CVR NEWS AND AND NOTES FROM DONNA

January Newsletter is available!


CVR Birthdays this Week!

Happy Birthday to: Salvador Acosta, Marsha Bancroft (new AG!), Anna Milkowski, Margaret Brigham, Jim Flint, Bob Murphy, & Tom Shanley!


I was going to send out 2 emails this week: the Weekly News and Notes and the January CVR Newsletter, but I decided that you could handle 2 things at once. I’ll put the newsletter link at the bottom to help you make it through the brief notes. Thanks so much to Bob Howe and all contributors for a fun read.

The first Winter Long Run of 2018 (This time really, Jeff says he has a good feeling about it) will be hosted by John Martin from the SHAPE building at VTC in Randolph Center. Contact John for any specific details. He has already mapped out a 10K and a 14 mile run for us to choose from. Be ready to run Saturday morning at 9:30 a.m.

John Martin has received lots of RSVP’s for the Annual Volunteer Dinner and Awards, but if you have not done it yet, RSVP now. John’s email is: vtiron55@yahoo.com. Verify you are on THE LIST to be sure you get in free. Otherwise, you’ll need to get $26 to John Martin by Jan 23 for your registration and/or for any guests who are not on the list.

For some fitness/running entertainment on these dark evenings….

Phyllis Arsenault Berry shares an inspirational film/discussion at the Green Mountain Club from local ultra runners. It is tomorrow night! Finding Traction and Vermont Trail Running Panel
Aliza LaPierre, Kasie Enman, Lindsay Simpson
Thursday, January 18, 7 p.m. GMC Visitor Center, Waterbury Center

Then, I discovered that Friday night offers a GMC slideshow by 2 local runners who (as I’ve told them several times) should be CVR members:
January 19, Friday – Slideshow: Mother-Daughter Long Trail Hiking. Montpelier. Come to look and listen as Montpelier Green Mountain Club members Lexi and Linnaea Shear, present a slideshow on their LT End-to-End hike this past summer. 7:00 p.m. T.W. Wood Gallery & Art Center, 46 Barre St, Montpelier, VT 05602 (802) 262-6035.

And NOW, the important NEWS….

Click Here for the January 2018 Newsletter
or just visit www.cvrunners.org to find it.

Ongoing events

CVR Fun Run every Tuesday, May to October, at 5:30 pm. See you next year!

CVR Speed Workout Wednesdays at 6 pm. Meet near the MHS track on the bike path warmed up by 6. Contact Steve Hill if you have questions and want to be added to his email list. These continue through the winter–bring headlamps!

Saturday Winter Long Runs: Contact Jeff Prescott to be on the email list.

Unofficial Group Runs through the winter:
Mondays at 4:15 p.m. Meet at the Berlin Town Clerk’s Contact dosmyers@gmail.com
Tuesdays at 5 p.m. Contact Rebecca Harvey or Manny Sainz. Due to sporadic attendance this may only happen with prior arrangements, so get in touch with them to be on the email list.
Tuesdays and Thursdays at 5 a.m. Plainfield/EMES/Adamant. Contact Mark Howard.
(please help me add to this list if you know of other groups)

Upcoming events

–> 1/25 CVR Annual Volunteer and Race Series Awards Dinner
–> 1/27 Resolution Run to Kick Cancer 5K, Lexington MA
–> 1/28 Boston Prep 16 Miler and 5 Miler, Derry, NH

Feel free to email me any additional events that should be listed here.