CVR News and Notes from Donna

News you can Use!

CVR Birthdays this Week!
Happy Birthday to: Sandy Ferno, Nathan Suter, Tim Heney, Hanie Nazerali, Colin Clifford, and Roger Cranse!


Jeff Prescott will host the first relatively flat Winter Long Run in a while on February 17. I wonder why he’d do that? Meet in the common area of City Center in Montpelier ready to run at 9:30 this Saturday. Contact Jeff for info and requests. Enjoy the Farmers Market or La Brioche after the run.

The Northern Vermont Ridge Runners give you an option for a shorter Saturday run:
The Annual Slip Sliding Away 5K!
Registration begins at 9:00, Race starts at 10:00
902 Silver Ridge Rd., Hyde Park, Vermont 05655
Registration is $5!

As of today I count 66 memberships that expire the end of March. Let’s see if we can’t get that number down before March 31! RENEW NOW!

Ongoing events

CVR Fun Run every Tuesday, May to October, at 5:30 pm. Unofficial runs will start March 13!

CVR Speed Workout Wednesdays at 6 pm. Meet near the MHS track on the bike path warmed up by 6. Contact Steve Hill if you have questions and want to be added to his email list. These continue through the winter–bring headlamps!

Saturday Winter Long Runs: Contact Jeff Prescott to be on the email list.

Unofficial Group Runs through the winter:
Mondays at 4:15 p.m. Meet at the Berlin Town Clerk’s Contact dosmyers@gmail.com
Tuesdays at 5 p.m. Contact Rebecca Harvey or Manny Sainz. Due to sporadic attendance this may only happen with prior arrangements, so get in touch with them to be on the email list.
Tuesdays and Thursdays at 5 a.m. Plainfield/EMES/Adamant. Contact Mark Howard.
(please help me add to this list if you know of other groups)

Upcoming events

–> 2/17 Slip Sliding Away 5K! Hyde Park
–> 2/18 Balaclava Blitz! Winter Triathlon/Duathlon, Colchester
–> 2/25 Amherst 10 Miler, Amherst MA
–> 3/17 Leprechaun Dash 5K/10K, Shelburne
–> 3/25 CVR Annual Meeting
–> 3/25 *Kaynor’s Sap Run 10K
–> 3/31 Spring Fling 5K/10K, Shelburne

* Part of the CVR Race Series
Feel free to email me any additional events that should be listed here.