CVR News and Notes from Andy

Groton Forest Trail Run this Saturday!


CVR Birthdays this Week!
Happy Birthday to: Donna Smyers, Jeff Johnson, Zoe Colvin, and Bodhi Evans


NSB 5k and 1 Mile
Results from this past weekend’s race.

Groton Forest Trail Race
Good luck to all participating this Saturday in the inaugural event!

Sodom Pond
The next race in the CVR/ORO Race Series is the Sodom Pond 4 Mile at 6pm on Wednesday, September 12, in Adamant.

Volunteers are needed for this race. If you can help, please email Tim Noonan.

Leaf Peepers
The club’s main event is approaching on Sunday, September 30. Probably the last year for the tough Perry Hill/Waterbury Center course and definitely the swansong for long time race director Roger Cranse. So it would be awesome if every club member either ran or volunteered on September 30. Lots of volunteers are needed, so if you would like to help, please contact volunteer coordinator June Burr. Click here to register for the half or 5k.

Andy

Ongoing events

CVR Fun Run every Tuesday, May 1 to October, at 5:30 pm. Location: Montpelier Rec Path behind the VT Dept. of Labor on Green Mountain Dr.

CVR Speed Workout Wednesdays at 6 pm. Meet near the MHS track on the bike path warmed up by 6. Contact Matt Rutherford if you have questions and want to be added to the email list.

Group Runs you might want to join:
Mondays at 4:15 p.m. On hold for the summer, check back later in the year.
Tuesdays and Thursdays at 5 a.m. Plainfield/EMES/Adamant. Contact Mark Howard.
Wednesdays at 5:30 The Runderachievers run from Good Measures Brewing in Northfield
Wednesdays at 6:30pm at the Brunswick School (formerly the Three Stallion Inn) in Randolph, Contact Hannah Barden or 802-728-2052 to get put on the email list.
Fridays at 6:30: Susannah Colby hosts a trail run from her house in Randolph on the Green Mountain Stock Farms trails. FB info: 802 Trail Running

Upcoming events

—>September 6, Thursdays through September, Bolton Valley Sufferfest Uphill Run and Bike Series, (https://www.facebook.com/events/451046258673785/), 4.5 miles, 5pm @ Bolton Valley base lodge

–>September 8, CVR Groton Forest Trail Run, 26.5 and 15 miles, Boulder Beach State Park, 7am

–>September 9, GMAA Scholarship 5K Trail Race, 8:30am, Red Rocks Park, So. Burlington

–>September 9, Pine Street Mile, Burlington, 9:30am

**September 12, Sodom Pond Race, Adamant, 4 miles, 6pm

–>September 15, GMAA Common to Common 30K, 8:30am, Essex

–>September 23, Island Vines 10K, South Hero, 10am

**September 30, Leaf Peepers Half Marathon and 5K, Waterbury, 11am.

–>October 6, Vermont Foliage 15k and 5k, Randolph, 1pm.

–>October 6, Art Tudhope 10K, GMAA, Shelburne, 9am.

–>October 13, Westmore Mountain Challenge, Trail run/hike, varying distances up to marathon, Charleston to Westmore.

It’s a good idea to check the race information on the race website as dates and times can change.

** Part of the CVR/ORO Race Series
Feel free to email me any additional events that should be listed here.