April 6, 2023
CVR Birthdays this week:
Happy Birthday to: Michael Chartrand, Jackie Jancaitis (New Age Group!), Jane Miller-Arsenault, & Mike Giberti!
Greetings from the Adamant Half-marathon race central,
CVR Members: Volunteers are still needed for both Paul Mailman (April 15th) and the Mutt Strut (April 23) races that are coming up soon. Please use the online option on the homepage of the website or contact John Hackney at jhackney67@gmail.com for Paul Mailman or Maryellen Copping at melcopping@gmail.com for Mutt Strut if you are willing to volunteer. We need you to help us put on safe and well organized races.
Membership Renewal – Reminder
We are in the renewal time of year. If your membership year is 2022, your membership will expire on 3/31/2023.
There’s a link to RunReg at https://cvrunners.org/join-cvr (“JOIN CVR”). This page also has a printable form for those who prefer to mail their renewal.
Do consider renewing with a multi-year membership. This means fewer year-end renewals for you and less administration for the club.
Not sure whether your membership is due for renewal in 2023?
• check your membership card *
• check when your membership expires by logging in to the CVR website at https://cvrunners.org/wp-login.php/ (instructions at: https://cvrunners.org/wp-content/uploads/2022/02/membership-expiration-instructions.pdf)
• contact me at graham.a.sherriff@outlook.com and I’ll confirm your renewal date
* Need a new card for yourself or other household members? Let me know!
Upcoming Races
The Bunny Hop 5k Run or Walk
Northfield High School, 9 am, Saturday April 8th
Overall prizes, age group prizes, Easter Eggs along the way andbaskets for awards!
Come out and enjoy a spring run, a fast course, and support the efforts of the Student Leadership Club!
Day of registration only. $20.00 adults, $15 for students, children ten and under are free!
Paul Mailman
Paul Mailman 10 mile and 5K are now open for registration in Run Signup. The Paul Mailman is scheduled for April 15th
Mutt Strut
It’s now possible to sign up for the Mutt Strut. The Mutt Strut is scheduled for April 23rd.
5k St. Shuffle
St. Monica-St. Michael is hosting their 5th annual 5k St. Shuffle fun run/walk on 5/31/23 at the scenic trail run past historic granite quarries. Start and finish at the field across from Millstone Lodge. Register by May 13 to get a t-shirt! All entrants get a raffle ticket andpost-race cook-out. https://runsignup.com/Race/Events/VT/Websterville/SaintsShuffle
Adamant Half Marathon
The Adamant Half Marathon already has 26 people (andgrowing) signed up. If you’re looking for a fun run through the hills of Vermont, this is your race.
Half Marathon Unplugged
Registration is open for the 17th annual Half Marathon Unplugged. Saturday April 8 –
100 on 100
Vermont’s 100 on 100 Relay Race is AUGUST 12, 2023
Round up your closest friends and prepare to take on 100 miles of scenic Vermont terrain–while you make an endless supply of memories! The 100 on 100 Relay is a challenging relay where friends converge from across the country to complete 100 miles together along Vermont’s historic Route 100. Push beyond your limits, lean on your teammates, and complete something extraordinary. Plus, we’ll be having an epic after-party at the finish line with delicious food, live music, and beer (21+).
Dandelion Run/Walk/Bike
May 20, 2023
Derby, Morgan, and Holland, Vermont
This is a great half marathon as well as 10 km, 4 mile, 2 mile, 1 mile options. www.kingdomgames.com
The RRCA Eastern Region Championship Series
4/1/2023. Asbury Park Half Marathon, Jersey Shore Running Club, Asbury Park, NJ https://www.runapalooza.org/
5/7/2023 Mountain Goat 10 Mile Run, Syracuse Track Club/Mountain Goat Foundation, Syracuse, NY https://www.mountaingoatrun.org/
5/28/2023 M&T Bank Vermont City Marathon, Run Vermont, Burlington, Vermont https://www.runvermont.org/vermont-city-marathon-relay/
5/29/2023 Loudoun Street Mile, Shenandoah Valley Runners, Winchester, VA https://www.facebook.com/LoudounStreetMile/
07/08/2023 Twisted Trail 10K Cross Country, Blue Ridge Trail Runners, Belford, VA https://blueridgetrailrunners.wordpress.com/twisted-trail-10k/
7/22/2023 Kicks 4 Kids 5K, River City Runners & Walkers, Parkersburg, WV https://www.rivercityrunners.com/
9/10/2023. Malta 10K, Roundabout Runners Club, Malta, NYhttp://www.malta5k.com/
10/1/2023. Blues Cruise Ultra, 50K, Leesport, PA http://www.bluescruiseultra.com/
CVR Equipment Use
Anyone wanting to use equipment send Sal (and cc myself) a request that includes 1) Date equipment to be removed from the shed, 2) Itemized list of equipment being removed; including quantities, 3) Date equipment will be returned to the shed. Please send Sal (and cc the club president) and email to let us know when the equipment has been returned.
The Club Timing Clock
If you use the club timing clock, it’s important it be returned the next day. The clock is used for a lot of events other than club races. It’s club policy that if the clock is requested for a non-CVR event, a CVR member must be present to ensure proper handling.
FOR SALE
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Elected Officers
President – Chris Andresen (andresen41@gmail.com)
Vice President – Kim Caldwell
Finance – John Valentine
Secretary – Cheryl Lasell
At Large Executive Committee: Bob Murphy, Darragh Ellerson
Keep your feet moving
Chris Andresen
If you have a comment or question, please don’t hesitate to reach out to me at: andresen41@gmail.com
CVR Sponsored by:
