Category: Uncategorized

DFL and Aging by Dot Helling I recently experienced my first DFL (“Dead ‘f’ing’ Last” as competitive runners say) at the Paul Mailman Ten Miler. It was okay. In addition to being the oldest finisher and the only 70+ female to finish, I managed the ten miles enjoyably. I never raced; I just ran. The…

News and Notes – January 25 – February 7, 2026 Millstone Madness is coming – February 7! Volunteers (and Participants!) needed for the upcoming Millstone Madness Snowshoe race. Race Director Jackie Jancaitis is particularly in need of folks to support on timing, but has a few other roles to fill. Please sign up today on the CVR…

Old Forge Marathon Adventures with the Martins By John Martin (vtiron55@yahoo.com) There are times when you need to go out of your comfort zone just to spice up the same old same old. If you need to spice things up, this multiday race is a cure for the mundane. The village of Old Forge is…