Category: Uncategorized
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all comers meets
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dfl-and-aging
DFL and Aging by Dot Helling I recently experienced my first DFL (“Dead ‘f’ing’ Last” as competitive runners say) at the Paul Mailman Ten Miler. It was okay. In addition to being the oldest finisher and the only 70+ female to finish, I managed the ten miles enjoyably. I never raced; I just ran. The…
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News and Notes
News and Notes – January 25 – February 7, 2026 Millstone Madness is coming – February 7! Volunteers (and Participants!) needed for the upcoming Millstone Madness Snowshoe race. Race Director Jackie Jancaitis is particularly in need of folks to support on timing, but has a few other roles to fill. Please sign up today on the CVR…